Simple steps and movements designed to promote balance and integration
Chi-Hab's Power Balance Program utilizes the best of Western and Eastern modalities and movement arts, from yoga and Pilates to strength training and Kung Fu. It all combines to create a multi-dimensional customized program that promotes strength, balance, and integration.
Power Balance
Known benefits of our program
Have Chi, Will Travel
We're both entertaining, experienced and skilled public speakers, and are available to lead workshops, seminars, and speaking engagements in the health, educational, and corporate sectors.
What others are saying...
"Since attending [Chi-Hab] classes I've noticed a physical change in my ability to do things. I am no longer moody and have become more confident in walking. My balance has begun to improve..."